F Lyfe with Mad: Get fit with Steve Ramirez -->

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Thursday, July 30, 2015

Get fit with Steve Ramirez

Today finished up an intense workout with my personal trainer/husband Steve Ramirez. Totally kicked my booty but hard work pays off. I have learned to appreciate the body I have and keep it healthy. Fitness not only does it make a healthy heart and body, but helps you age gracefully; keeping the skin tight and glowy.

Mixed it up with ropes, kettle bell swings, and explosive sprints. Circuit training is a great fat burner and creates lean muscle.

If you need a professional personal trainer in OC/Inland Empire contact
Steve Ramirez- Steve.ramirez125@gmail.com

Let's kill the game and start making goals happen. Xoxo!

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